Diet, Exercise, and Showering…

So I am back from the third round of my ICE therapy for this annoyingly “low-grade” T-Cell lymphoma.

(if it’s so low grade, why the hell is my chemo kicking my ass?)

The thing about chemo is that you shouldn’t let it throw you off of your regular activities – namely, eating, moving, and taking a shower once in a while.

Chemo drugs are essentially poison, ’cause, let’s face it, the whole point of chemo is to try and poison all the crap cells (which are still YOUR cells) before the healthy stuff gets taken in as well (this is obviously simplifying the shit out of the whole process).

Food is the big thing you have to take care of, not only eating things you like (thanks to chemo my mouth only likes things that are slightly sweet, but that causes problems ’cause desserts still don’t carry enough nutrition in them to sustain the body through the recovery.) With healthy enough food (here healthy means it has to be nutritious, I don’t care if you do it via biryani or via broccoli, when you are recovering from chemo, almost everything is fair game to be consumed).

The other thing is, you gotta keep moving. Chemo has you feeling like crap and too tired to do anything else either, so you gotta force yourself out of bed, just walk to the living room, take in some sunlight from a different window, the body needs the movement.

Then there is showering, yeah, don’t forget to shower, you might not realize it, but your body is most likely exuding the smell of medicines as your body is filtering that shit out.

Medicines don’t smell good, believe me, they smell like you are one step away from mummification.

So yeah, that’s my quick and quiet advice on how to deal with shitty chemotherapy, ’cause I didn’t follow any of this advice and had to spend an extra week at the crappy hospital (my hospital is legit crap, but what can you do?).

Til later folks!


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